Summer 5-Day Nourish & Reset
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A 5-Day Whole Food Diet Reset to help you feel lighter, sleep better, and gain more energy!

Group Nourish & Reset June 2 – 6, 2025
Are you feeling tired, sluggish, or stuck in a cycle of unhealthy eating?
Ready to break free—and do it in a way that’s gentle, doable, and actually enjoyable?
Welcome to the 5-Day Reset—a whole-foods-based, short-term program designed to help you nourish your body, boost your energy, and reset your habits… without counting calories or cutting out everything you love.

My Summer 5-Day Nourish & Reset is perfect for you if:
- You want more energy for your busy and demanding life
- You find yourself dragging at 3:00pm and use sugar and caffeine to make it through the day
- You experience belly bloat after eating
- You feel tired all the time even though you’re working out and eating right
- You want to hit the reset on your eating habits because you know you’ll feel better
Here’s what you can expect:
- Clean up your diet and focus on eating healthy delicious foods like whole grains, lean proteins and lots of veggies
- Kick your sugar habit to the curb
- Get back on track with your eating habits in a way that won’t leave you feeling hungry or deprived
- Lose a few pounds (if you’re carrying extra)
The nuts and bolts:
The 5-Day Nourish & Reset will run from June 2 – 6. If you’ve never done one before, don’t worry, I’ve got you covered. This program is specifically designed to make things simple for beginners and people with packed weekly schedules.
Here’s what you’ll get:
- A 5 day whole foods based reset with tons of support and guidance from me, a certified holistic health coach
- A complete daily protocol with step-by-step instructions on what to do and when to do it
- Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes
- Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY)
- Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and others in the program. If you’ve never joined a group like this before, believe me: this is the best part.
- A training call with me where I’ll explain the program step-by-step, and you’ll have a chance to ask all your questions before we get started

And just for signing up, I want to thank you by giving you a few BONUS guides:
- A shopping list template with tips to save time and money
- A “Deepen Your Reset” handbook so you can personalize your experience and go as deep (or light) as you want
- A guide to “Eating Out” so you’ll know what to order if you have a business lunch or dinner with friends

Isn’t it time to try something different?
The Summer Group 5-Day Nourish & Reset starts on June 2nd. If you’re ready to release your toxic weight and experience your best summer, sign up now!
You’ll get the Nutrition Reset materials, recipes, handouts, an online virtual community, and tons of support from me for just $97
Money back guarantee: I believe that at the end of the 5-Day Nourish & Reset you will notice positive changes and feel better. If you follow the protocols and find that doesn’t happen for you, send an email to sally@lylaahwellness.com within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.
Have questions? I’m happy to help you figure out if this is the right program for you. Send me an email at sally@lylaahwellness.com and I’ll get back to you ASAP.
In health and wellness,
Sally
Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.
Disclaimer + Terms of Use: Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
